- Welcome to Homegrown Yoga
Yoga gave me clarity and confidence. It helped me understand myself in a way nothing else had. My goal is to guide others toward that same sense of connection—both within themselves and with the people around them.
Yoga is more than movement; it’s a practice that brings people together. As a certified athletic trainer with a master’s degree in exercise science, my classes emphasize alignment, core stability, and the anatomy behind each posture. Every class begins with intention and ends by returning to it, creating space to reflect and reset. My mat was the first place I ever felt truly fearless, and that sense of freedom continues to shape how I teach.
I completed my 200-hour yoga teacher training at V Power Yoga in Columbus, Ohio, along with certifications in aerial yoga and yoga sculpt. I have also completed my 300-hour advanced yoga teacher training at Yoga on High. I’m committed to making yoga accessible for all levels and creating spaces where everyone feels like they belong.